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Synopsis
This clear, informative reference, which features a nutritional/medicinal entry for every vegetable, fruit, herb, vitamin, mineral, and supplement, has now been expanded and updated to include all the latest supplements and nutritional breakthroughs. Updated Third Edition. Today, with manufactured foods and commercially farmed produce offering less in the way of nutrition, people are more concerned than ever with the intricacies of maintaining a balanced, healthy diet. In this third edition of Nutrients A to Z, nutritionist Dr. Michael Sharon offers a complete, easy–to–use, A–Z reference for every nutrient you might encounter in the bewildering minefield of food and health products. From the most common everyday foods right up to the most recent developments in nutritional supplements, each entry the food or nutrient’s origins; its available forms; ways to prepare and enjoy it; as well as its benefits, medicinal properties, and recommended daily dosage. Dr. Michael Sharon is Israel’s leading expert on nutrition; he is the author of Complete Nutrition.
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About the Author
Dr Michael Sharon is a nutrition consultant to health food companies with his own private practice. He is the author of the bestsellers Eat to Live, Food and Health and Nutrients A-Z (Prion) and is Israel's leading expert on nutrition. A graduate of the International University for Nutritional Education in California, he is now based in London.
Review
'An easy-to-use guide to every nutrient you might ever encounter.' - Womans Realm
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Nutrients A-Z: A User's Guide to Foods, Herbs, Vitamins, Minerals and Supplements
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Nutrients A-Z: A User's Guide to Foods, Herbs, Vitamins, Minerals and Supplements
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Paperback. Condition: Very Good. Nutrients A-Z: A User's Guide to Foods, Herbs, Vitamins, Minerals and Supplements This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781844425211
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Nutrients A-Z: A User's Guide to Foods, Herbs, Vitamins, Minerals and Supplements
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1538161
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Nutrients A-Z: A User's Guide to Foods, Herbs, Vitamins, Minerals and Supplements
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781844425211
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Nutrients A-Z : A User's Guide to Foods, Herbs, Vitamins, Minerals and Supplements
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