By applying finger pressure as illustrated in this book everyone can learn to reduce stress, relieve pain and enhance both their own bodies and their partner's. There is an introduction to the history and theory behind reflexology as well as clear foot and hand charts which indicate the reflex zones and points for the reader to follow.
"synopsis" may belong to another edition of this title.
Rosalind Oxenford studied reflexology in London and has been a practising reflexologist for over ten years. She has been a teacher for over 20 years, firstly of children and then running practitioner training courses in reflexology. She has her own school of reflexology as well as lecturing at colleges, and she has written many articles on the subject.
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