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Yoga & Pilates, a High Energy Partnership to Revitalize the Mind and Body in 700 Step-by-step Photographs - Softcover

Smith, Judy

 
9781844776160: Yoga & Pilates, a High Energy Partnership to Revitalize the Mind and Body in 700 Step-by-step Photographs
Softcover
ISBN 10: 1844776166 ISBN 13: 9781844776160
Publisher: Hermes House, 2009
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Improve your fitness, suppleness and physique in this all-round guide with techniques suitable for all ages and all levels of ability.

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  • PublisherHermes House
  • Publication date2009
  • ISBN 10 1844776166
  • ISBN 13 9781844776160
  • BindingPaperback
  • Number of pages256

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