Items related to Easy Massage Workbook [Paperback] [Mar 23, 2006] Clare...

Easy Massage Workbook [Paperback] [Mar 23, 2006] Clare Harris - Softcover

Clare Harris

 
9781844832347: Easy Massage Workbook [Paperback] [Mar 23, 2006] Clare Harris

Synopsis

The easy massage workbook, illustrated throughout, teaches you the benefits, basic techniques and routines of massage for you to practise and perfect at home, while the accompanying cd guides you through all the routines covered combine the techniques you have learned to create different massage routines that target specific areas, such as shoulders and neck, or adapt the massages to suit different people - for example, expectant mums, new babies or the elderly you can even use the techniques for self-massage use the book to discover the therapeutic properties of the most widely-used massage oils finally, let the unique audio cd hone your massage skills as it takes you though the different massage routines in the book

"synopsis" may belong to another edition of this title.