Christine Bailey The Raw Food Diet

ISBN 13: 9781844839940

The Raw Food Diet

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9781844839940: The Raw Food Diet

Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans - the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy.

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About the Author:

Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of The Top 100 Low-Salt Recipes and The Top 100 Recipes for Brainy Kids for DBP. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.

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Christine Bailey
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Book Description Watkins Media, United Kingdom, 2016. Paperback. Book Condition: New. Language: English . Brand New Book. Raw food is uncooked, living food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans - the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy. Bookseller Inventory # AA99781844839940

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Christine Bailey
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Book Description Watkins Media, United Kingdom, 2016. Paperback. Book Condition: New. Language: English . Brand New Book. Raw food is uncooked, living food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans - the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy. Bookseller Inventory # AA99781844839940

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Book Description Duncan Baird Publishers. Book Condition: New. 2012. Paperback. Presenting a fresh way of eating that will help you get into shape fast, The Raw Food Diet gives you a step-by-step programme to help you achieve a slim, healthy and vibrant new you Num Pages: 160 pages, col. Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 186 x 12. Weight in Grams: 416. The Healthy Way to Get the Shape You Want. 160 pages, col. Illustrations. Presenting a fresh way of eating that will help you get into shape fast, The Raw Food Diet gives you a step-by-step programme to help you achieve a slim, healthy and vibrant new you. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 216 x 186 x 12. Weight: 454. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9781844839940

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Book Description Duncan Baird Publishers, 2012. Book Condition: New. 2012. Paperback. Presenting a fresh way of eating that will help you get into shape fast, The Raw Food Diet gives you a step-by-step programme to help you achieve a slim, healthy and vibrant new you Num Pages: 160 pages, col. Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 186 x 12. Weight in Grams: 416. The Healthy Way to Get the Shape You Want. 160 pages, col. Illustrations. Presenting a fresh way of eating that will help you get into shape fast, The Raw Food Diet gives you a step-by-step programme to help you achieve a slim, healthy and vibrant new you. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 216 x 186 x 12. Weight: 454. . . . . . . Bookseller Inventory # V9781844839940

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Book Description 2012. Paperback. Book Condition: New. Paperback. Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and n.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 160 pages. 0.415. Bookseller Inventory # 9781844839940

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Book Description Paperback. Book Condition: New. Not Signed; Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the s. book. Bookseller Inventory # ria9781844839940_rkm

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