365 Steps to Self-Confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day - Softcover

Preston, David Lawrence

Softcover

ISBN 10: 1845282485 ISBN 13: 9781845282486

Publisher: How to Books Ltd, 2008

Synopsis

Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book: is a carefully structured programme to help you become more confident; and, gives you tools and techniques which have worked for millions of people around the world. Simply work through this book and apply its lesson to gain real and visible benefit. Time and energy devoted to building your confidence and self esteem are nothing less than an investment in your whole life.

About this title

About the Author

David Lawrence Preston is a personal development trainer and seminar presenter who has frequently appeared on radio and television. Over the past 20 years he has developed the Dynamic Living Programme, which draws on practical psychology, complementary medicine and Western and Eastern Philosophy.

Review

"'I've spent hundreds of pounds on books over the last few years, but yours is worth a dozen of my collection.' Personal Development Trainer, Ireland 'Follow the 52 themed chapters including exercises, insights and practical hints on how to overcome your lack of self-esteem and begin to live life to the full NOW, not tomorrow!' GOOD HEALTH"

Edition details

• Publisher: How to Books Ltd
• Publication date: 2008
• Language: English
• ISBN 10: 1845282485
• ISBN 13: 9781845282486
• Binding: Paperback
• Number of pages: 224