Overcoming Low Self-Esteem Self-Help Course (Overcoming: Three-volume Courses) - Softcover

Fennell, Melanie

Softcover

ISBN 10: 1845292375 ISBN 13: 9781845292379

Publisher: Constable & Robinson, 2006

Synopsis

Overcoming Low Self Esteem has become a classic of self-help literature, winning widespread praise for its practical and user-friendly approach. At last this benchmark work is available as a large format, practical manual, complete with multiple copies of worksheets, diaries and exercises suitable for a two-week course of treatment. The user will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for working through alone or with guided assistance, Overcoming Low Self Esteem Self Help Manual is a complete step-by-step treatment guide.

About this title

About the Author:

Dr Melanie Fennell is a founder member of the Oxford Cognitive Therapy Centre. She is now Director of the Oxford Diploma/MSc in Advanced Cognitive Therapy Studies. As a clinician she has a particular interest in cognitive therapy for depression and low self-esteem.

About this edition

• Publisher: Constable & Robinson
• Publication date: 2006
• ISBN 10: 1845292375
• ISBN 13: 9781845292379
• Binding: Paperback
• Number of pages: 368