Items related to Overcoming Anxiety Self-Help Course Part 1 (Overcoming...
Synopsis
Containing multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment, this title helps the anxiety sufferer to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.
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About the Author
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.
"About this title" may belong to another edition of this title.
- PublisherRobinson Publishing
- Publication date2006
- ISBN 10 1845294165
- ISBN 13 9781845294168
- BindingPaperback
- LanguageEnglish
- Number of pages66
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses)
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Paperback. Condition: Very Good. Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781845294168
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1 (Overcoming: Three-volume courses)
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses)
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781845294168
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Overcoming Anxiety Prt 1
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Little, Brown Book Group Limited, 2007
ISBN 10: 1845294165
ISBN 13: 9781845294168
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Overcoming Anxiety Self-Help Course Part 1: A 3-part Programme Based on Cognitive Behavioural Techniques Part 1: Pt. 1 (Overcoming: Three-volume courses)
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