Synopsis
Grief is a natural reaction to loss, but in some cases it can cause a loss of direction, affecting our relationships and our work. This practical guide helps the recently bereaved to regain a sense of control and offers strategies to help someone adjust to life without the spouse, friend or family member who has died.
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About the Author
Sue Morris is a Clinical Psychologist trained in CBT. She currently works as a Bereavement Coordinator at a large hospice in Boston, USA where she has developed and facilitated a six-week support programme for the recently bereaved. She has co-authored four self-help books about relationships and motherhood.
Review
A useful resource. * Mental Health Practice * I would not hesitate to recommend this book, not only to the bereaved ... but also to grief therapists as a resource. * Nursing Standard *
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Overcoming Grief: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
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Overcoming Grief: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
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Paperback. Condition: Very Good. Overcoming Grief: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781845296773
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Overcoming Grief : A Self-Help Guide Using Cognitive Behavioural Techniques
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Little, Brown Book Group Limited, 2008
ISBN 10: 184529677X
ISBN 13: 9781845296773
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Overcoming Grief : A Self-Help Guide Using Cognitive Behavioural Techniques
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Little, Brown Book Group Limited, 2008
ISBN 10: 184529677X
ISBN 13: 9781845296773
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP65512443
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Overcoming Grief: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
Published by
Little, Brown Book Group, United Kingdom, London, 2008
ISBN 10: 184529677X
ISBN 13: 9781845296773
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over-reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self-help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement. Topics covered: Dealing with expected or unexpected death Challenging unhelpful thoughts Establishing a routine and tackling avoidance Returning to work Practical aspects such as dealing with the funeral, birthdays, etc. Planning a new future. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001476728
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Overcoming Grief
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Condition: Very Good. A practical and healing guide to the serious problems that can arise from bereavement. Series: Overcoming Books. Num Pages: 320 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 198 x 129 x 24. Weight in Grams: 266. Good clean copy with minor age & shelf wear, remains very good. 2008. paperback. . . . . Books ship from the US and Ireland. Seller Inventory # KSG0039339
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Overcoming Grief
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: Very Good. A practical and healing guide to the serious problems that can arise from bereavement. Series: Overcoming Books. Num Pages: 320 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 198 x 129 x 24. Weight in Grams: 266. Good clean copy with minor age & shelf wear, remains very good. 2008. paperback. . . . . Seller Inventory # KSG0039339
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