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Hypnotize Yourself Out of Pain Now!: A Powerful User-friendly Program for Anyone Searching for Immediate Pain Relief (Book & CD) - Softcover
Synopsis
This is a straightforward, compassionate, and user-friendly guide for anyone who seeks pain relief. Hypnotize Yourself Out of Pain Now! offers a range of hypnotic approaches in order to meet the range of challenges faced by pain sufferers. Readers will learn: How to use self-hypnosis to relieve pain How to tap into one s own innate ability to control pain How to choose the best method for you How to interrupt the body s pain loop How to enlist a variety of tools to empower healing Also included is a complimentary CD that contains guided imagery and relaxation exercises, therapeutic touch and energy healing techniques, stress control strategies, as well as a host of other helpful materials.
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About the Author
Bruce Eimer, PhD, ABPP, is a licensed clinical psychologist in private practice in the Philadelphia, Pennsylvania area with over twenty-six years of experience using hypnosis as a tool in treating people with a variety of emotional and medical conditions. He is a Fellow of the American Society of Clinical Hypnosis and Board Certified in Cognitive-Behavioral Therapy with the American Board of Professional Psychology. Dr. Eimer is the author or co-author of a number of professional textbooks on hypnotherapy and psychotherapy and self-help books on the applications of self-hypnosis for managing chronic pain, anxiety and depression.
Review
Reading this book will ... help you regain control of your mind and body ... the most comprehensive and effective program for lasting pain relief that I have ever found. Susanna Bellini, NLP trainer, counselor, hypnotherapist, and chronic pain survivor --Susanna Bellini, NLP trainer, counselor, hypnotherapist, and chronic pain survivor
"About this title" may belong to another edition of this title.
- PublisherCrown House Publishing
- Publication date2008
- ISBN 10 1845900871
- ISBN 13 9781845900878
- BindingPaperback
- Edition number2
- Number of pages256
- Rating
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