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Synopsis
This book, written by one of the foremost hypnotherapists alive today, demonstrates the powers of self-hypnosis and explains, in simple, easy-to-understand terms why no other non-evasive method can motivate and help you erase any ingrained negative programming that is affecting your life and holding you back from achieving what you want to achieve. It explains why will-power alone just won't work, and will show you why self-hypnosis can teach your subconscious to cooperate with your conscious desires. With this handbook, you will learn innovative empowerment exercises that teach relaxation techniques, stress management, how to overcome insomnia and help you establish priorities in your life. You will learn to avoid the failure trap by clearing away psychic obstacles. Overall, this volume will help you achieve your personal and professional goals with a minimum of effort and without professional help. The free CD with the book includes a stress management meditation entitled, 'What to Do When Your Buttons Get Pushed.'
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About the Author
Roy Hunter teaches professional hypnosis and advanced techniques for professionals and self hypnosis to groups and clients for personal or professional motivation. He was specially selected to carry on the work of the late Charles Tebbetts and was awarded a PhD from Alpha University and California University with a major in clinical hypnotherapy. He has published three additional books Hypnosis for Inner Conflict Resolution, The Art of Hypnotherapy, 3rd Edition, and The Art of Hypnosis, 4th edition.
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Mastering the Power of Self-Hypnosis (Paperback)
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Paperback. Condition: new. Paperback. Some books tell you what to change in order to change your life. This one tells you how! The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated and alter the ingrained negative 'programming' that's holding you back. See why willpower alone won't work and see why self-hypnosis can teach your subconscious to cooperate with your desires.With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia and establishing priorities. Avoid the 'failure trap' by clearing psychic obstacles. 'Creatively' daydream to stop smoking, lose weight and improve job performance, memory, study habits and more. Add on the proper use of af?rmations and ?ne-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. Some books tell you what to change in order to change your life. This one tells you how! The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated and alter the ingrained negative 'programming' that's hold Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781845904654
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