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Synopsis
Panic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the experience can be terrifying. Fluctuating blood-sugar levels, anxiety and exhausted nerves affecting muscle tension and breathing can all cause panic attacks. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.
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About the Author
Shirley Trickett trained as a nurse before becoming a counsellor and teacher. She has worked with anxious and depressed people for many years, and is the author of several helpful books.
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Coping Successfully with Panic Attacks: Reissue (Overcoming Common Problems)
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Sheldon Press 23/07/2009, 2009
ISBN 10: 1847090710
ISBN 13: 9781847090713
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Coping Successfully with Panic Attacks: Reissue
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Coping Successfully with Panic Attacks: Reissue (Overcoming Common Problems)
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Paperback. Condition: Very Good. Coping Successfully with Panic Attacks: Reissue (Overcoming Common Problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781847090713
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Coping Successfully with Panic Attacks: Reissue
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Coping Successfully with Panic Attacks
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Coping Successfully with Panic Attacks
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Coping Successfully with Panic Attacks Reissue Overcoming Common Problems
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Coping Successfully With Panic Attacks
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Coping Successfully with Panic Attacks
Published by
SHELDON PRESS Jul 2009, 2009
ISBN 10: 1847090710
ISBN 13: 9781847090713
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Taschenbuch. Condition: Neu. Neuware - Panic attacks happen when the body's emergency button is being pressed continuously. Breathlessness, chest pains, sweating, shaking, dizziness and fainting are all among the symptoms, and the experience can be terrifying. Fluctuating blood-sugar levels, anxiety and exhausted nerves affecting muscle tension and breathing can all cause panic attacks.This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs. Seller Inventory # 9781847090713
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Coping Successfully with Panic Attacks
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Condition: New. Panic attacks happen when the body s emergency button is being pressed continuously. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to m. Seller Inventory # 149116390
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