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Book Description Condition: New. Seller Inventory # 20794121-n
Book Description Paperback. Condition: new. Paperback. 'Treat Your Own Knees' shows how to improve four vital functions muscular strength, flexibility, responsiveness and endurance and explains why each is essential to knee health. With clear, simple illustrations.This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems.Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781847093301
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GO-9781847093301
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781847093301
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Seller Inventory # B9781847093301
Book Description Address book. Condition: Brand New. 120 pages. 8.50x5.43x0.35 inches. In Stock. Seller Inventory # __1847093302
Book Description Condition: New. In English. Seller Inventory # ria9781847093301_new
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1847093302
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1847093302
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1847093302