Book Description Paperback. Condition: new. Paperback. 'Treat Your Own Knees' shows how to improve four vital functions muscular strength, flexibility, responsiveness and endurance and explains why each is essential to knee health. With clear, simple illustrations.This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems.Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781847093301

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Treat Your Own Knees

Jim Johnson

Published by John Murray Press (2014)

ISBN 10: 1847093302 ISBN 13: 9781847093301

New Paperback / softback Quantity: 2

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THE SAINT BOOKSTORE
(Southport, United Kingdom)

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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Seller Inventory # B9781847093301

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Treat Your Own Knees: Reissue

Johnson, Jim

Published by Sheldon Press (2014)

ISBN 10: 1847093302 ISBN 13: 9781847093301

New Paperback Quantity: 1

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GoldenWavesOfBooks
(Fayetteville, TX, U.S.A.)

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Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1847093302

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Treat Your Own Knees: Reissue

Johnson, Jim

Published by Sheldon Press (2014)

ISBN 10: 1847093302 ISBN 13: 9781847093301

New Paperback Quantity: 1

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Big Bill's Books
(Wimberley, TX, U.S.A.)

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Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1847093302

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Treat Your Own Knees: Reissue

Johnson, Jim

Published by Sheldon Press (2014)

ISBN 10: 1847093302 ISBN 13: 9781847093301

New Softcover Quantity: 1

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Books Unplugged
(Amherst, NY, U.S.A.)

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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.35. Seller Inventory # bk1847093302xvz189zvxnew

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Treat Your Own Knees: Reissue

Johnson, Jim

Published by Sheldon Press (2014)

ISBN 10: 1847093302 ISBN 13: 9781847093301

New Paperback Quantity: 1

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Wizard Books
(Long Beach, CA, U.S.A.)

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Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1847093302

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Treat Your Own Knees: Reissue (Overcoming Common Problems)

Jim Johnson

Published by Sheldon Press (2014)

ISBN 10: 1847093302 ISBN 13: 9781847093301

New Softcover Quantity: 3

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Kennys Bookstore
(Olney, MD, U.S.A.)

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Book Description Condition: New. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164. 2014. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # 9781847093301

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