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Your very own pocket life coach, 1001 Little Wellbeing Miracles guides you to give every area of your life some much needed attention, giving maximum effect for minimum effort. These accessible tips are astonishingly easy to follow and focus on wellbeing advice from experts across the world. From how to cope with moods to optimizing energy levels, from getting the right beauty sleep to keeping your body's organs healthy, this book is for anyone who wants to achieve a balanced mind, body and spirit.
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Esme Floyd is a writer specializing in health, science and lifestyle subjects. She writes regularly for Men's Fitness and Men's Health, and she has also worked on various TV documentaries for Discovery and the BBC.
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Book Description Sterling Publishing. Condition: New. Brand New. Seller Inventory # 1847321461
Book Description Carlton Books, 2009. Paperback. Condition: New. Ill. Seller Inventory # DADAX1847321461
Book Description Carlton Books, 2009. Condition: New. book. Seller Inventory # M1847321461
Book Description Carlton Books, 2009. Paperback. Condition: New. Ill. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1847321461n