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The Total Detox Plan: An Essential Guide to Cleansing Your Mind and Body - Softcover

Brewer, Dr. Sarah

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9781847322517: The Total Detox Plan: An Essential Guide to Cleansing Your Mind and Body

Synopsis

Hundreds of products now claim to remove cellulite, cleanse your system, help you sleep, relieve stress, or give you lustrous hair. These can often be quick fixes that do not help in the long run. Dr. Sarah Brewer supplies all the necessary information on how to cleanse your system safely. Brewer creates her own Total Detox Plan using new and natural products, diet and recipes, exercises and therapies and simple common sense approaches. You will never have felt so good!

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About the Author

Dr Sarah Brewer, MA, MB, BChir, is an established writer, columnist and broadcaster who regularly contributes to a wide range of publications in the UK, including the Daily Telegraph, Daily Express, Maire Claire, Top Sante, Here's Health and Prima. Named the Health Journalist of the Year in 2002, she has written over 25 books on health subjects ranging from de-stressing to pregnancy.

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