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Sonja Lyubomirsky How Of Happiness ISBN 13: 9781847441935

How Of Happiness - Softcover

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9781847441935: How Of Happiness
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About the Author:
Sonja Lyubomirsky is Professor of Psychology at the University of California - one of the youngest people to attain the rank of full Professor in the University's history. She lives in Santa Monica with her family.
Review:
"Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data." -Daniel Gilbert, author of "Stumbling on Happiness" "Is lasting happiness attainable or a pipe dream? For the last eighteen years, University of California-Riverside professor of psychology Sonja Lyubomirsky has studied this question, and what she reports might even sway pessimists." -"U.S. News & World Report" "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it."-"The New York Review of Books" "The right place to look for science-based advice on how to become happier." -Martin Seligman, author of "Learned Optimism"

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  • PublisherLittle, Brown Book Group
  • Publication date2007
  • ISBN 10 1847441939
  • ISBN 13 9781847441935
  • BindingPaperback
  • Number of pages384
  • Rating
    3.9 avg rating
    ( 9,696 ratings by Goodreads )
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Other Popular Editions of the Same Title

9780749952464: The How Of Happiness: A Practical Guide to Getting The Life You Want

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ISBN 10:  ISBN 13:  9780749952464
Publisher: Piatkus, 2010
Softcover

9780316733366: The How of Happiness: A Practical Guide to Getting the Life You Want

Sphere, 2007
Softcover

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Lyubomirsky, Sonja
Published by Little, Brown Book Group (2007)
ISBN 10: 1847441939 ISBN 13: 9781847441935
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ISBN 10: 1847441939 ISBN 13: 9781847441935
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Book Description Paperback. Condition: Very Good. The key tenet of The How of Happiness is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. The book offers a practical approach to help readers increase their set point, and so find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK - it provides the tools to feel better about life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001597098

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Sonja Lyubomirsky
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ISBN 10: 1847441939 ISBN 13: 9781847441935
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Book Description Paperback. Condition: Used; Good. Simply Brit ? welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there?s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1229039

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Book Description "This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781847441935". Seller Inventory # 9076180

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Published by Little, Brown Book Group (2007)
ISBN 10: 1847441939 ISBN 13: 9781847441935
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Book Description Paperback. Condition: GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Seller Inventory # 1847441939_Good

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