Items related to Mountain Biking: Skills, Techniques, Training (Crowood...
Synopsis
How to get started, as well as core techniques for all forms of mountain biking
Aimed at beginners in mountain biking, this guide covers choosing a bike, clothing, shoes, and equipment. It provides detailed coverage of core techniques, including body positioning, climbing, cornering, and braking, as well as techniques specific to trail riding. It offers tips for training and for solving common riding problems. Bike maintenance is also covered, with all the information needed to prolong a bike's life and keep the rider safe, including trail-side repair techniques. Nutrition and fitness are covered, including hydration requirements. A guide to the main race events discusses starting out in racing, and explains what happens on a race day.
"synopsis" may belong to another edition of this title.
About the Author
James McKnight races mountain bikes professionally, guides and coaching mountain bikers around Europe, and regularly contributes to Dirt magazine.
"About this title" may belong to another edition of this title.
- PublisherThe Crowood Press
- Publication date2013
- ISBN 10 1847974198
- ISBN 13 9781847974198
- BindingPaperback
- LanguageEnglish
- Number of pages112
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Mountain Biking: Skills, Techniques, Training
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Crowood Sports Guides Mountain Biking
ISBN 10: 1847974198
ISBN 13: 9781847974198
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Mountain Biking: Skills, Techniques, Training (Crowood Sports Guides)
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Mountain Biking: Skills Techniques Training (Crowood Sports Guides) [Paperback] McKnight, James
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Mountain Biking: Skills Techniques Training (Crowood Sports Guides) [Paperback] McKnight, James
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Mountain Biking: Skills Techniques Training (Crowood Sports Guides) [Paperback] McKnight, James
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