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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine - Softcover
Synopsis
Do you struggle to wake up in the morning? Do you feel sluggish, or find it hard to shift excess weight no matter how much you exercise? Most important, do these symptoms affect your confidence and self-esteem? Chemicals, poisons, and additives are all a part of modern daily life. "Make Yourself Better" is a practical guide to discovering a greater level of health and vitality through safe and natural detox. Philip Weeks clearly guides you through the process of cleansing your body by using a combination of natural techniques, diet, and herbal medicines that will rid your body of harmful toxins, increase your energy levels, and improve your general sense of wellbeing. "Make Yourself Better" is for anyone who would like to make simple changes to improve their lifestyle and protect themselves against ill-health and disease.
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About the Author
Philip Weeks is a leading expert on natural medicine and nutrition and is a master herbalist and acupuncturist. He is an engaging, informative presenter and is renowned for his deep understanding and knowledge of ancient medicine. He is well versed in Ayurvedic, Arabic, Chinese and Greek medicine and utilises these systems by making them relevant to today. Philip is known for his pioneering, passionate and positive approach to helping people achieve their optimum health. He is a frequent lecturer on herbal medicine and holistic health.
"About this title" may belong to another edition of this title.
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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085642021
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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
Published by
Jessica Kingsley Publishers, 2012
ISBN 10: 1848190123
ISBN 13: 9781848190122
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Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. Seller Inventory # CIN1848190123G
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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1848190123I4N00
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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
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Make Yourself Better: A Practical Guide to Restoring Your Body's Wellbeing Through Ancient Medicine
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781848190122. Seller Inventory # 9482172
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