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Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again - Softcover

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9781848504523: Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic Again

Synopsis

Do you wake up every morning feeling exhausted, overwhelmed and stressed? Are you constantly reaching for coffee, soft drinks or some other promise of energy just to keep yourself going? Do you struggle through the day - tired, irritable, forgetful, depressed and craving sweets - only to have trouble sleeping at night? If you answered yes to any or all of these questions - you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want. In "Are You Tired and Wired?, Marcelle Pick, author of "The Core Balance Diet", gives you the knowledge and tools to overcome this epidemic of fatigue. You can discover the hidden epidemic of adrenal dysfunction that is the root cause of major health problem. You can find out why the modern world causes our adrenal glands to become overloaded and the simple plan that breaks free from this dangerous pattern. You can enjoy easy diet and lifestyle changes in a clear, easy-to-follow formu

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About the Author

Marcelle Pick co-founded Women to Women clinic with a vision to change women's health care, using a holistic approach that not only treats illness but also helps women make life choices to prevent disease. Certified as a nurse practitioner for both obstetrics and gynaecology and pediatrics, she has served as medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on television to discuss women's health. She is also the author of The Core Balance Diet.

Review

Marcelle Pick continues to be at the leading edge of women's health care by listening to her patients and responding to their pain. Are You Tired and Wired? is exactly what the many women suffering from undiagnosed adrenal fatigue need. I'll be recommending it to my patients. Dr Frank Lipman author of Revive! and Total Renewal If you are exhausted, drained, and heading toward burnout, read this book, and save yourself. Dr Mark Hyman, New York Times bestselling author of The UltraMind Solution and UltraMetabolism

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  • PublisherHay House Publishers
  • Publication date2012
  • ISBN 10 1848504527
  • ISBN 13 9781848504523
  • BindingPaperback
  • LanguageEnglish
  • Number of pages320
  • Rating
    • 3.67 out of 5 stars
      203 ratings by Goodreads

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Soft cover. Condition: As New. 1st Edition. As new soft cover.2011,edition.289pp,with Recipes for your 30-Day Adrenal-Friendly Eating Plan. Seller Inventory # 19747

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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9781848504523. Seller Inventory # 8748768

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