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Synopsis
A sensational cookery book devoted to the grain-of-the-moment—spelt—and written by an expert in this wholesome, delicious and versatile food.
Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease and asthma.
Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled spelt, which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example, or Moroccan-spiced Lamb “Speltotto”. Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain—and here you’ll find a variety of mouth-watering ways to enjoy it.
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About the Author
Roger Saul, the founder of British designer label Mulberry, owns Sharpham Park, an organic farm in Somerset. The estate produces a wide range of spelt products and these are sold throughout England and Wales and through supermarkets, including Sainsbury's and Asda. They have just launched the website greatbritishspeltrecipes.com, in association with Bowel Cancer UK, with support from numerous A-list chefs, including Hugh Fearnley-Whittingstall and Yotam Ottolenghi.
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- PublisherDuncan Baird Publishers
- Publication date2015
- ISBN 10 1848991967
- ISBN 13 9781848991965
- BindingHardcover
- LanguageEnglish
- Number of pages176
- Rating
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Spelt: Meals, Cakes, Cookies & Breads From the Good Grain
Published by
Duncan Baird Publishers, 2015
ISBN 10: 1848991967
ISBN 13: 9781848991965
Used
Hardcover
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_418905487
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Spelt: Meals, Cakes, Cookies & Breads From the Good Grain
Published by
Duncan Baird Publishers, 2015
ISBN 10: 1848991967
ISBN 13: 9781848991965
Used
Hardcover
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_420137789
Quantity: 1 available
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Spelt: Meals, Cakes, Cookies & Breads From the Good Grain
Published by
Duncan Baird Publishers, 2015
ISBN 10: 1848991967
ISBN 13: 9781848991965
Used
Hardcover
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_422651382
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Spelt: Cakes, cookies, breads & meals from the good grain
Published by
Duncan Baird Publishers, 2015
ISBN 10: 1848991967
ISBN 13: 9781848991965
Used
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Seller: Book Deals, Tucson, AZ, U.S.A.
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Condition: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 1.23. Seller Inventory # 353-1848991967-acp
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Spelt: Cakes, cookies, breads & meals from the good grain
Published by
Duncan Baird Publishers, 2015
ISBN 10: 1848991967
ISBN 13: 9781848991965
Used
Hardcover
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.23. Seller Inventory # 1848991967-2-3
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Spelt: Cakes, cookies, breads & meals from the good grain
Published by
Duncan Baird Publishers, 2015
ISBN 10: 1848991967
ISBN 13: 9781848991965
Used
Hardcover
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 1.23. Seller Inventory # 353-1848991967-vrg
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Spelt: Meals, Cakes, Cookies & Breads From the Good Grain
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Duncan Baird Publishers April 2015, 2015
ISBN 10: 1848991967
ISBN 13: 9781848991965
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