Items related to Overcoming Depression 3rd Edition: A self-help guide...
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) - Softcover
Synopsis
Overcoming app now available via iTunes and the Google Play Store.
A Books on Prescription Title
Break free from the hell of depression
If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession.
This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.
"synopsis" may belong to another edition of this title.
About the Author
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.
"About this title" may belong to another edition of this title.
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Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
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Overcoming Depression: A self- help guide using Cognitive Behavioural Techniques
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Little, Brown Book Group, United Kingdom, London, 2009
ISBN 10: 1849010668
ISBN 13: 9781849010665
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002016429
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Overcoming Depression 3rd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Published by
Little, Brown Book Group Limited, 2021
ISBN 10: 1849010668
ISBN 13: 9781849010665
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Overcoming Depression 3rd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques
Published by
Little, Brown Book Group Limited, 2021
ISBN 10: 1849010668
ISBN 13: 9781849010665
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. 3rd Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 7458467-6
Quantity: 5 available