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Synopsis
Banish stress and promote a sense of wellbeing by colouring in mandalas.Mandalas were created as sacred objects on which to meditate, focus and clear one'smind. Internationally acclaimed mandala artist Paul Heussenstamm has designedthese illustrations specifically to promote feelings of happiness and contentment.Also featuring inspirational quotes and suggestions, the new Colour Yourself Calmseries offers a new way to release unconscious knowledge and prompt calmcontemplation through creative colouring.
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About the Author
An internationally acclaimed mandalas artist, and a renowned teacher and fourth generation artist, Paul Heussenstamm has created over 2000 beautiful and unique paintings while passionately sharing his artistic capacity to explore and create sacred art from many traditions, including Buddhism, Hinduism and Christianity.
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- PublisherQuadrille Publishing Ltd
- Publication date2015
- ISBN 10 1849497583
- ISBN 13 9781849497589
- BindingHardcover
- Number of pages80
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Colour Yourself Calm: Happiness
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Colour Yourself Calm: Happiness
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