50 Things You Can Do Today to Manage Back Pain (Personal Health Guides) - Softcover

Souter, Dr. Dr. Keith

2.5

6 ratings by Goodreads

9781849531207: 50 Things You Can Do Today to Manage Back Pain (Personal Health Guides)

Softcover

ISBN 10: 184953120X ISBN 13: 9781849531207

Publisher: Summersdale, 2011

View all copies of this ISBN edition:

A guide to the various types and many possible causes of back pain, and practical and holistic advice to help sufferers deal with it Looking at lifestyle changes, dietary manipulation, supplements, and DIY complementary therapies, this book provides strategies that can help reduce back pain. The 50 things that sufferers can do include choosing beneficial foods and supplements, discovering natural anti-inflammatory herbs and spices, developing strategies to reduce pain, trying out exercises, and finding helpful organizations and products.

"synopsis" may belong to another edition of this title.

About the Author:

Dr. Keith Souter is a doctor, medical writer, and novelist with a holistic medical practice. He is the author of Cure Craft and Homeopathy for the Third Age.

Review:

'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in The Daily Mirror

"About this title" may belong to another edition of this title.