Items related to The Gut Health Cookbook: Feel better from the inside...
The Gut Health Cookbook: Feel better from the inside out with over 60 recipes for digestive health and vitality - Softcover
Synopsis
Boost your digestive and immune system with these delicious probiotic recipes that will leave you feeling energized and alert.
A healthier gut is the key to a healthier life, so banish those all-too-common symptoms of a bloated stomach and enjoy new levels of physical and mental vitality. From our mental health and mood to our skin, weight control, and immunity, the bacteria that live in our stomach can affect more than we realize. These bacteria can become diminished through eating too much sugar, processed or artificial foods or lifestyle factors outside of our control such as taking antibiotics. The state of our gut is responsible for a lot and looking after it can prove beneficial in the long run. One way to repair your belly is through introducing naturally fermented foods that contain high amounts of the friendly bacteria you may be missing. Creative chef, teacher, and health-food expert Dunja Gulin presents over 60 tantalizing ways to introduce fermented foods to your everyday diet. Start the day with Banana and Blueberry Kefir Muffins or Comforting Cacao Oatmeal. Lunch & Dinner ideas include Probiotic Gazpacho and Egyptian Rice and Lentil Stew. You'll find globally-inspired recipes in the Side Salads & Snacks section, from a Scandinavian Chanterelle Salad to Tender Spring Rolls with Fermented Onion. In the Breads & Pancakes section, Dunja presents delicious recipes for Red Lentil Dosas and Pesto Focaccia, among others. The Probiotic Drinks section includes health-boosting concoctions like Coconut Kefir Smoothie, while Something Sweet provides delightfully tempting recipes, such as Sweet Cinnamon & Yogurt Scones.
"synopsis" may belong to another edition of this title.
Book Description
Boost your digestive and immune system with these delicious probiotic recipes that will leave you feeling energized and alert.
From the Author
For almost a decade Dunja has worked as a cooking teacher and chef—both on retreats and for private clients. She also runs her own fermented food workshops. Dunja is the author of a popular book on vegan breakfast published in her native Croatia, and of The Vegan Baker, Raw Food Kitchen, The Vegan Pantry, and Falafel Forever for RPS.
"About this title" may belong to another edition of this title.
- PublisherRyland Peters & Small
- Publication date2018
- ISBN 10 1849759707
- ISBN 13 9781849759700
- BindingPaperback
- LanguageEnglish
- Number of pages160
- Rating
Search results for The Gut Health Cookbook: Feel better from the inside...
Stock Image
The Gut Health Cookbook: Feel better from the inside out with over 60 recipes for digestive health and vitality
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_414147429
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel better from the inside out with over 60 recipes for digestive health and vitality
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086237676
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel better from the inside out with over 60 recipes for digestive health and vitality
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00082499462
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel Better from the Inside Out with Over 60 Recipes for Digestive Health and Vitality
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Seller Inventory # G1849759707I4N00
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel Better from the Inside Out with Over 60 Recipes for Digestive Health and Vitality
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Seller Inventory # G1849759707I4N00
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel Better from the Inside Out with Over 60 Recipes for Digestive Health and Vitality
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.2. Seller Inventory # G1849759707I3N00
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel Better from the Inside Out with Over 60 Recipes for Digestive Health and Vitality
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.2. Seller Inventory # G1849759707I3N00
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel better from the inside out with over 60 recipes for digestive health and vitality
Seller: HPB-Blue, Dallas, TX, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Fine. Connecting readers with great books since 1972! May contain remainder marks. We ship orders daily and Customer Service is our top priority! Seller Inventory # D_00000000000010278049
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel better from the inside out with ove
Seller: Hawking Books, Edgewood, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. Like New. Clean, Tight and Neat. Five star seller - Buy with confidence! Seller Inventory # X1849759707X1
Quantity: 1 available
Stock Image
The Gut Health Cookbook: Feel better from the inside out with over 60 recipes for digestive health and vitality
Seller: Bookoutlet1, Easley, SC, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2018. Seller Inventory # IM-10173116
Quantity: 7 available