The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques - Softcover

Fontana, David

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9781852303204: The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques

Synopsis

Book by Fontana, David

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About the Author

David Fontana is a psychologist who holds posts at the University of Wales and the University of Minho, Portugal. For over 25 years he has studied Eastern and Western religions, meditation, dreams, psychotherapy and other techniques for spiritual and psychological development. His many books on psychology and personal growth have been translated into 21 languages.

Review

'Dr. Fontana's sincerity, enormous depth of both scholarship and practice of meditation all combine to make this book a beautiful companion for meditators at any stage of their spiritual journey.' Dr. Michael West, author of The Psychology of Meditation

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