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Anxiety, Phobias & Panic Attacks: Your Questions Answered (Element Guide Series) - Softcover

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9781852307738: Anxiety, Phobias & Panic Attacks: Your Questions Answered (Element Guide Series)

Synopsis

Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be chronically disabling.
This straightforward guide offers sufferers clear guidance and advice. Where a professional therapist is required, clear information is provided on where to turn for help and what to expect. The guide covers different types of anxiety disorder, causes and symptoms, practical ways to help keep anxiety under control, and what help is available and where to find it.

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About the Author

Elaine Sheehan is a Counselling Psychologist and Psychotherapist. Born in Ireland, she has recently returned to live there, having spent many years in England. She presently practices at Oakwell Clinic, Wicklow Town. While living in England, she ran a busy private practice in Leeds and frequently held seminars and workshops for major corporate bodies and community and mental health services. She has also worked as a trainer of therapists with British Hypnosis Research. Her other titles are Health Essentials: Self-Hypnosis and Low Self-Esteem.

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  • PublisherElement Books Ltd
  • Publication date1996
  • ISBN 10 1852307730
  • ISBN 13 9781852307738
  • BindingPaperback
  • LanguageEnglish
  • Number of pages128
  • Rating
    • 3.00 out of 5 stars
      9 ratings by Goodreads

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Condition: Bueno. : Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be chronically disabling.This straightforward guide offers sufferers clear guidance and advice. Where a professional therapist is required, clear information is provided on where to turn for help and what to expect. The guide covers different types of anxiety disorder, causes and symptoms, practical ways to help keep anxiety under control, and what help is available and where to find it. EAN: 9781852307738 Tipo: Libros Título: Anxiety, Phobias And Panic Attacks: Your Questions Answered Autor: Sheehan, Elaine Editorial: Element Books Ltd Formato: Libro de bolsillo Información adicional: (element Guides S.). Seller Inventory # Happ-2024-05-15-27e89b8f

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Soft cover. Condition: Very Good. Reprint. Paperback. Slight mark to inside front cover. This straightforward guide offers sufferers clear guidance and advice. Where a professional therapist is required, clear information is provided on where to turn for help and what to expect. The guide covers: Different types of anxiety disorders. Causes and symptoms. Practical ways to help keep anxiety under control. What help is available and where to find it. 110 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 087486

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