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The Complete Illustrated Guide to Aromatherapy: A Practical Approach to the Use of Essential Oils for Health and Well-Being - Hardcover
Synopsis
Introduces aromatherapy and its contemporary uses, profiles 65 oils, and discusses stress management, perfumery, buying oils, storage, and more
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Review
Julia Lawless has established herself as a worldwide authority on aromatherapy, and this book showcases her knowledge among gorgeous color photos. The "complete" in the title is key--besides covering the history and chemistry behind of the art of aromatherapy, you'll find tips for using aromatherapy for cosmetic and medicinal purposes--in oils, creams, steams, potpourri, perfumes, and flower waters. A large chunk of the book is devoted to massage techniques--sensual massage, baby massage, and reflexology. But the aromatic remedies for everything from athlete's foot and arthritis to varicose veins is what makes this book supremely useful for family health. The book finishes with a very handy index of essential oils, with half a page devoted to each, featuring safety data, identifying photos of the plant, and thorough lists of characteristics and actions.
About the Author
Julia Lawless is a practicing aromatherapist and the author of numerous highly respected and succesful aromatherapy books.
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- PublisherElement Books Ltd
- Publication date1998
- ISBN 10 1852309865
- ISBN 13 9781852309862
- BindingHardcover
- LanguageEnglish
- Number of pages224
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