Change Your Thinking, Change Your Life : A Course in Transformation - Softcover

Philip Underwood

Softcover

ISBN 10: 1852522526 ISBN 13: 9781852522520

Publisher: Management Books 2000 Ltd

Synopsis

A life of happiness, filled with love and harmony. Tranquility will reign in your mind and the people around you will be affected by your inner peace and harmonious nature. The book will provide you all the tools needed, but they are useless unless you put them to good use.It is possible to change habitual, non-effective ways of thinking into patterns of thought that will produce lasting and more beneficial effects than those previously experienced. However, it takes time, as the mind has to be trained to accept these new patterns, patterns that will lead to change for the better. This book is your program and your training manual.Packed with exercises and meditations the book demonstrates techniques to enhance both physical and mental awareness and self-control, and leads readers towards a greater understanding of themselves, their needs, their abilities, and their path to happiness and success. It represents an actual program or course to achieve in personal and professional growth that the author has successfully been developing over a number of years. The steps within this book have worked time and again for many.

Edition details

• Publisher: Management Books 2000 Ltd
• Language: English
• ISBN 10: 1852522526
• ISBN 13: 9781852522520
• Binding: Paperback