Synopsis
A guide to optimal nutrition and camp cooking for anyone who needs to cook or eat outdoors - mountaineers, backpackers, mountain bikers, adventure racers and canoeists. Part one is crammed with information and practical advice, part two contains nearly 100 easy-to-follow recipes... enjoy!
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About the Author
In the working week Amy-Jane Beer is a biologist and a freelance writer and editor, with several books on natural history to her name. At other times she can usually be found in the kitchen or the great outdoors. She is a keen kayaker, hill walker and runner,.
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