Energy Source: Simple Daily Exercise for Mind and Body Vitality - Softcover

West, Clare

 
9781853752353: Energy Source: Simple Daily Exercise for Mind and Body Vitality

Synopsis

This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong.

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About the Author

Clare West wrote Energy Source.

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