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Overcoming Allergies: Home Remedies * Elimination and Rotation Diets * Complementary Therapies - Softcover

 
9781855859692: Overcoming Allergies: Home Remedies * Elimination and Rotation Diets * Complementary Therapies
You know the awful symptoms: sneezing and wheezing, trouble breathing, runny nose, red eyes, maybe migraines and fatigue. Aside from making you miserable, they could endanger your life. Estimates suggest that over one-third of Westerners suffer from allergies to foods, animals, chemicals, and other environmental agents. Bring the problem under control! Here is the complete guide to safely and effectively diagnosing, treating, and alleviating these intolerances. First, find out what causes your adverse reactions and how to identify them. Then, combat allergies with a nutritional plan that includes keeping a food diary, undergoing a physical "detoxing," and creating a series of mini-elimination diets-with recipes. Strengthen your newly cleansed body with an immune-boosting program that features healthful meals rich in essential fatty acids; vitamins, minerals, and herbal supplements; homeopathic remedies; exercise; stress management; and the establishment of a low allergy home, garden, and office. Plus: advice on doctors, testing, desensitization, and alternative therapies.

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  • PublisherCollins & Brown
  • Publication date2002
  • ISBN 10 1855859696
  • ISBN 13 9781855859692
  • BindingPaperback
  • Number of pages160

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9781855859142: Overcoming Allergies

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ISBN 10:  1855859149 ISBN 13:  9781855859142
Publisher: Sterling Publishing, 1900
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Book Description Softcover. Condition: Good. You know the awful symptoms: sneezing and wheezing, trouble breathing, runny nose, red eyes, maybe migraines and fatigue. Aside from making you miserable, they could endanger your life. Estimates suggest that over one-third of Westerners suffer from allergies to foods, animals, chemicals, and other environmental agents. Bring the problem under control! Here is the complete guide to safely and effectively diagnosing, treating, and alleviating these intolerances. First, find out what causes your adverse reactions and how to identify them. Then, combat allergies with a nutritional plan that includes keeping a food diary, undergoing a physical "detoxing," and creating a series of mini-elimination diets-with recipes. Strengthen your newly cleansed body with an immune-boosting program that features healthful meals rich in essential fatty acids; vitamins, minerals, and herbal supplements; homeopathic remedies; exercise; stress management; and the establishment of a low allergy home, garden, and office. Plus: advice on doctors, testing, desensitization, and alternative therapies. Seller Inventory # SONG1855859696

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Book Description Paperback. First Edition (2002), so stated. First Printing indicated by a complete numerical sequence. Paperback Original. Fine in Wraps: flawless; the binding is square and secure; the text is clean. Free of creases to the panels. Free of creases to the backstrip. Free of creased or dog-eared pages in the text. Free of any underlining, hi-lighting or marginalia or marks in the text. Free of any ownership names, dates, addresses, notations, inscriptions, stamps, plates, or labels. A handsome like-new copy, structurally sound and tightly bound, only minor, unobtrusive cosmetic imperfections. Bright and clean. Corners sharp. Virtually 'As New'. NOT a Remainder, Book-Club, or Ex-Library. 4to (10.35 x 7.95 x 0.5 inches). 160 pages. Illustrated in color throughout by Tiffany Lynch. Recipes by Michelle Berriedale-Johnson. Edited by Judith Hannam and Eleanor Van Zandt. Language: English. Weight: 21.5 ounces.Trade Paperback. Identify your allergies and discover their causes. Beat your allergies by following the Diet Plan's low-allergen, elimination and roation diets and try the delicious recipes. Adopt a low-allergy lifestyle using herbs, homeopathic remedies, supplements, exercise and stress management. Creat a low-allergy environment at home, in the gard and at work. Find the right professional treatment for you - conventional medicine or safe, effective complementary remedies and therapies. First Edition (2002), so stated. First Printing indicated by a complete numerical sequence. Seller Inventory # 53851

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Book Description Soft cover. Condition: Fine. 1st Trade Paperback. Paperback. Identify your allergies and discover their causes. Beat your allergies by following the Diet Plan's low-allergen, elimination and roation diets and try the delicious recipes. Adopt a low-allergy lifestyle using herbs, homeopathic remedies, supplements, exercise and stress management. Creat a low-allergy environment at home, in the gard and at work. Find the right professional treatment for you - conventional medicine or safe, effective complementary remedies and therapies. Illustrated. 160 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Seller Inventory # 074249

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