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Synopsis
Geraghty's contention is that anyone can run, and derive both pleasure and benefit from the activity. A busy mother of four small children, she came to running late and began slowly on the treadmill in the gym, progressing to half-marathons and marathons. In easy, gripping style, she describes the highs and lows, the pleasures and disillusionment, at the same time providing invaluable advice and tips for aspiring, beginning and improving runners.
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About the Author
oan Geraghty (nee Tobin) is a reporter with the Mayo News in Westport, County Mayo, and writes a weekly 'Wellbeing' section for that paper. She is married to Padraic Geraghty, who also works for the Mayo News and the couple has four young children. They live in Westport.
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- PublisherCurrach Pr
- Publication date2008
- ISBN 10 1856079554
- ISBN 13 9781856079556
- BindingPaperback
- LanguageEnglish
- Number of pages159
- Rating
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