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The Book of Ayurveda : A Guide to Personal Wellbeing - Softcover

 
9781856751636: The Book of Ayurveda : A Guide to Personal Wellbeing
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"The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions.

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About the Author:
Judith Morrison graduated in psychology before studying at The Ayurvedic Institute in New Mexico, USA in 1990/1991. She moved to the UK and promoted ayurveda, bringing internationally acclaimed ayurvedic physicians to teach in the UK. Now the focus of her work is the application of ayurvedic lifestyle principles in everyday western life.

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  • PublisherGaia Books
  • Publication date2001
  • ISBN 10 1856751635
  • ISBN 13 9781856751636
  • BindingPaperback
  • Number of pages191
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Other Popular Editions of the Same Title

9781856753340: The Book of Ayurveda

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ISBN 10:  1856753344 ISBN 13:  9781856753340
Publisher: Gaia Books Ltd, 2013
Softcover

  • 9781856750981: THE BOOK OF AYURVEDA: A Guide to Personal Wellbeing

    Gaia B..., 1998
    Softcover

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Book Description Paperback. Condition: Very Good. "The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001305625

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