Reflexology is one of the most popular alternative health therapies around today and you can treat every aspect of your life with this gentle, healing therapy, no matter what your age. The book is divided into four sections according to age. The second chapter deals with problems such as stress, pre-menstrual tension and migraines, which effect women of any age. Chapter 3 is aimed at younger women and includes advice for treating period pains and acne while chapter 6 teaches you to use reflexology later in life for relief from joint pains, arthritis and angina. The middle chapters explore how reflexology can be used before you conceive and during pregnancy.
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Ann Gillanders is a world-renowned reflexologist. She is the principal of the British School of Reflexology, editor of Healing Points magazine and lectures on reflexology. Ann is also a best-selling author of books on reflexology including Reflexology for Back Pain, The Family Guide to Reflexology and The Busy Person's Guide to Reflexology, all published by Gaia Books. Location: UK.
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