Synopsis
Reflexology to go offers reflexology techniques to fit around your busy working day. Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide. Including an introductory chapter explaining how reflexology works and the general techniques you will need, the title then goes on to feature step-by-step self-help treatments that will aid you through your day. "Reflexology to go" also includes a reference section to treat and prevent specific ailments and afflictions.
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About the Author
Ann Gillanders is a world-renowned reflexologist and author of the best-selling Reflexology: A step-by-step guide, The Family Guide to Reflexology and Reflexology for Back Pain. Ann is principal of the British School of Reflexology, editor of Healing Points magazine, and is well known for her lectures and broadcasts on reflexology. She has taught and trained therapists in reflexology for over 25 years.
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Reflexology: Simple Routines for Home, Work and Travel
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Reflexology: Simple Routines for Home, Work and Travel: Relax and Unwind, Beat Common Ailments, Feel Happier (To Go)
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Reflexology: Simple Routines for Home, Work and Travel: Relax and Unwind, Beat Common Ailments, Feel Happier (To Go)
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Reflexology to Go : Relax and unwind, Beat common ailments, Feel Happier
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Octopus Publishing Group, 2008
ISBN 10: 1856752984
ISBN 13: 9781856752985
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Reflexology to Go
Seller: Hamelyn, Madrid, M, Spain
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Condition: Muy bueno. : Descubre las técnicas de reflexología que se adaptan a tu ajetreado día de trabajo con 'Reflexology to Go'. Este libro, respaldado por consejos de salud y terapias naturales sencillas, es tanto un manual de referencia rápida como una guía de estilo de vida. Incluye un capítulo introductorio que explica cómo funciona la reflexología y las técnicas generales que necesitarás, y luego presenta tratamientos de autoayuda paso a paso que te ayudarán a lo largo del día. También incluye una sección de referencia para tratar y prevenir dolencias y aflicciones específicas. EAN: 9781856752985 Tipo: Libros Categoría: Salud y Bienestar Título: Reflexology to Go Autor: Ann Gillanders Editorial: Gaia Idioma: en Páginas: 144 Formato: tapa blanda. Seller Inventory # Happ-2024-10-23-7967c6a1