Focusing on the target area, this book provides a series of exercises for toning the body and gaining strength. Additional routines ensure the whole body is stretched and strengthened, towards overall fitness and health. Practical issues such as diet, sleep and cellulite are also addressed.
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Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Supple Workout: Abs & Back This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781857327243
Quantity: 2 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781857327243
Quantity: 2 available
Seller: Clevedon Community Bookshop Benefit Society, Clevedon, United Kingdom
Soft cover. Condition: Good. All of our books without an ISBN number (normally pre-1970 in date) are described individually in detail. Books with an ISBN number (this one included) are all offered for sale in good condition or better: some may be in very good, near fine, or fine condition. If the condition is critical to your decision to purchase, then please contact us and we will let you know our view of its condition. If the book is very heavy, we will may need to contact you before completion of purchase to advise you of extra postage costs. Seller Inventory # 67679
Quantity: 1 available
Seller: Prominent Books, Hereford, ABBEY, United Kingdom
Paperback. Condition: New. Same day/next day dispatch (mon-fri) all items checked before dispatch, Handled and sent out with care. Seller Inventory # mon0000063147
Quantity: 1 available
Seller: Book Express (NZ), Shannon, New Zealand
Paperback. Condition: Good. 80 pages. Cover wornThe Supple Workout series emphasises the development of overall health and fi tness based on an awareness of one's body. Each title includes easy-to-do exerci ses, and an examination of the role of diet in health. Seller Inventory # 2763c
Quantity: 1 available