Stop the Insanity!: Change the Way You Look and Feel Forever - Softcover

Susan-powter

Softcover

ISBN 10: 1857973232 ISBN 13: 9781857973235

Publisher: Orion, 1995

Synopsis

Take control of your life and stop the insanity!You've seen Susan Powter on the "Home Show" and on her "Stop the Insanity" infomercial, explaining health and wellness to millions of viewers. Taken from the "insanity" she experienced with the diet and fitness industries, Susan's step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives.In "Stop the Insanity!," Susan tells you how you can get lean, strong, and healthy without starvation and deprivation. Her practical, proven program designed for women of all ages, weights, and fitness levels can change the way you look and feel just like it did for Susan. Funny, poignant and powerful, "Stop the Insanity!" is more than Susan's encouraging success story of how she went from fat to fit-- and stayed there. It is a message of hope for women everywhere.

About this title

About the Author

Susan Powter is the New York Times bestselling author of Stop the Insanity! The Pocket Powter; Food; C'Mon America, Let's Eat! and Hey, Mom! I'm Hungry! For many years she has been inspiring audiences worldwide with her books, audios, videos, and record-breaking life-changing seminars. Visit her online at www.susanpowteronline.com.

From AudioFile

Although Susan Powter's energy comes through loud and clear, all she can accomplish in 90 minutes is to motivate listeners to consult her other works on fitness--or to exhaust them so much they'll open another beer and sink further into the couch. B.V. (c)AudioFile, Portland, Maine

Edition details

• Publisher: Orion
• Publication date: 1995
• Language: English
• ISBN 10: 1857973232
• ISBN 13: 9781857973235
• Binding: Paperback
• Number of pages: 320