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Demonstrating how readers can eat for health and pleasure, a practical and humorous guide by a renowned fitness expert explains how to grocery shop, prepare low-fat meals, enjoy low-fat dining out, select healthier eating patterns, and more. Reprint.
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From Library Journal:
First came Stop the Insanity!, a phenomenal best seller with a different take on an important American pastime: dieting. Now Powter lets us in on all her little secrets about dealing with food.
Copyright 1994 Reed Business Information, Inc.
Copyright 1994 Reed Business Information, Inc.
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- PublisherOrion
- Publication date1995
- ISBN 10 1857976002
- ISBN 13 9781857976007
- BindingHardcover
- Edition number1
- Number of pages388
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Food [Hardcover] Powter, Susan
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.9. Seller Inventory # Q-1857976002
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