Synopsis
Nutrition is our first line of defense against disease - and a well-chosen diet can alleviate and help prevent just about any health condition.
In Eat Well Stay Well Dr. Sarah Brewer reveals what to eat to beat fifty common ailments, based on the principles of nutritional medicine. From high blood pressure to eczema, and osteoarthritis to depression, find out what you should - and shouldn't - be eating to give your health a fighting chance.
With tasty recipes to try, plus advice on key superfoods offering all-round health benefits, this book shows you how to eat your way to staying healthy and happy as you age.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Sarah Brewer is an award-winning health writer and licensed doctor who is also a Registered Nutritionist and Registered Nutritional Therapist. She qualified from Cambridge University (UK) with degrees in Natural Sciences, Medicine, and Surgery and, after working in general practice, gained a master's degree in Nutritional Medicine from the University of Surrey.
Sarah is the author of over fifty popular self-help books, the editor of YourWellness magazine (www.yourwellness.com) and a regular contributor to Prima, the Daily Mail, Daily Telegraph and other newspapers.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Eat Well Stay Well: What to Eat to Beat Common Ailments
Stock Image
Eat Well Stay Well : What to Eat to Beat Common Ailments
Published by
Connections Book Publishing, Limited, 2014
ISBN 10: 1859063713
ISBN 13: 9781859063712
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 1596697-6
Stock Image
Eat Well Stay Well : What to Eat to Beat Common Ailments
Published by
Connections Book Publishing, Limited, 2014
ISBN 10: 1859063713
ISBN 13: 9781859063712
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 9003979-6
Stock Image
Eat Well Stay Well : What to Eat to Beat Common Ailments
Published by
Connections Book Publishing, Limited, 2014
ISBN 10: 1859063713
ISBN 13: 9781859063712
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 16213022-6
Stock Image
Eat Well Stay Well: What to Eat to Beat Common Ailments
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1859063713I4N00
Stock Image
Eat Well Stay Well: What to Eat to Beat Common Ailments
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00090972275
Stock Image
Eat Well Stay Well: What to Eat to Beat Common Ailments
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095526929
Stock Image
Eat Well Stay Well: What to Eat to Beat Common Ailments
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Acceptable. In acceptable condition can range from a missing dust jacket to a crease or scuff to a tear. Books are complete, no missing pages. Established Seller, We Ship Daily! Seller Inventory # mon0000044407
Stock Image
Eat Well Stay Well: What to Eat to Beat Common Ailments
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Eat Well Stay Well: What to Eat to Beat Common Ailments This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781859063712
Buy Used
US$ 14.10
Shipping:
US$ 6.65
From United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Eat Well Stay Well
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781859063712
Buy Used
US$ 14.10
Shipping:
US$ 9.30
From United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Eat Well Stay Well: What to Eat to Beat Common Ailments
Published by
Connections Book Publishing Ltd, 2014
ISBN 10: 1859063713
ISBN 13: 9781859063712
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs1201819338
Buy Used
US$ 15.67
Shipping:
US$ 8.13
From United Kingdom to U.S.A.
Quantity: 1 available