Understand Deep Emotions - The Mood Cards: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace - Softcover
Synopsis
Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions.
Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviors, so that you can embark on a deeper journey of self-discovery.
Learn more about your issues and obstacles, how you operate in relationships and work situation, and gain new insights and perspectives that will help you achieve success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.
"synopsis" may belong to another edition of this title.
About the Author
Andrea Harrn, MA is a psychotherapist, hypnotherapist, intuitive healer, and expert in mindfulness and cognitive behavioral therapy. Visit her at www.themoodcards.com, www.andreaharrn.co.uk, or @themoodcards
"About this title" may belong to another edition of this title.
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The Mood Cards Box 2: Understand Deep Emotions (MOOD series)
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The Mood Cards Box 2: Understand Deep Emotions (MOOD series)
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paperback. Condition: Very Good. Siddons, Stacey (illustrator). The Mood Cards Box 2: Understand Deep Emotions (MOOD series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781859064030
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The Mood Cards Box 2: Understand Deep Emotions
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Welbeck Publishing 01/11/2017, 2017
ISBN 10: 1859064035
ISBN 13: 9781859064030
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Understand Deep Emotions - The Mood Cards: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace
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