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Positive Action for Health and Wellbeing : The Practical Guide to Taking Control of Your Life and Your Health - Softcover
Synopsis
This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias.
"synopsis" may belong to another edition of this title.
- PublisherClass Publishing
- Publication date2001
- ISBN 10 1859590403
- ISBN 13 9781859590409
- BindingPaperback
- LanguageEnglish
- Number of pages320
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Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003750226
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Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small stains. Seller Inventory # wbb0023614208
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Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health
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Paperback. Condition: Very Good. Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781859590409
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Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781859590409
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Positive Action for Health and Wellbeing : A Practical Guide to Taking Control of Your Life and Your Health
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 51839169-20
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Positive Action for Health and Wellbeing: The Practical Guide to Taking Control of Your Life and Your Health
Seller: RIVERLEE BOOKS, Waltham Cross, HERTS, United Kingdom
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Soft cover. Condition: Very Good. Very good condition soft cover, some wear to cover and spine, internally clean and tidy with unmarked pages, otherwise in a very good readable condition. Seller Inventory # 82953
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