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Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.
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Book Description Element Books, 1999. Hardcover. Condition: New. Food Combining (In a Nutshell: Nutrition)Kathryn Marsden.Condition: New, may have slight shelf wear. Seller Inventory # 003632
Book Description Element Books Ltd, 1999. Hardcover. Condition: New. Never used!. Seller Inventory # P111862044791
Book Description Element Books Ltd. Hardcover. Condition: New. 1862044791 New Condition. Seller Inventory # NEW7.0787981