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Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series) - Hardcover

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9781862044791: Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series)

Synopsis

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.

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  • PublisherElement Books Ltd
  • Publication date1999
  • ISBN 10 1862044791
  • ISBN 13 9781862044791
  • BindingHardcover
  • LanguageEnglish
  • Number of pages64
  • Rating
    • 3.38 out of 5 stars
      13 ratings by Goodreads

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