Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series) - Hardcover

Book 11 of 11: In a Nutshell

Marsden, Kathryn

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9781862044791: Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series)

Synopsis

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.

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Other Popular Editions of the Same Title

9780007140442: Food Combining: A Step-By-Step Guide (In a Nutshell)

Featured Edition

ISBN 10:  0007140444 ISBN 13:  9780007140442
Publisher: Element Books Ltd, 2002
Hardcover