Items related to Yoga Builds Bones: Easy Gentle Stretches That Prevent...
Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bones.
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About the Author:
Jan Maddern has been teaching yoga for ten years and specializes in working with post-menopausal women. She first discovered the connection between bone strength and yoga when her mother was diagnosed with osteoporosis several years ago.
Excerpt. © Reprinted by permission. All rights reserved.:
"Any woman who is willing to take responsibility for her health and practice yoga is unlikely to have to suffer osteoporosis."
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- PublisherElement Books Ltd
- Publication date2000
- ISBN 10 1862048215
- ISBN 13 9781862048218
- BindingPaperback
- Edition number1
- Number of pages224
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Yoga Builds Bones: Easy Gentle Stretches That Prevent Osteoporosis
Published by
Element Books Ltd
(2000)
ISBN 10: 1862048215
ISBN 13: 9781862048218
New
Paperback
Quantity: 1
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Rating
Book Description Paperback. Condition: New. Seller Inventory # Abebooks548609
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US$ 64.00
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YOGA BUILDS BONES: EASY GENTLE S
Published by
Element Books Ltd
(2000)
ISBN 10: 1862048215
ISBN 13: 9781862048218
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.04. Seller Inventory # Q-1862048215
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