A highly-practical guide for women who want to live life to the full. Today's women are under pressure to "have it all" - to be good at their work, to have a family, and to enjoy happy relationships. But the path through life rarely runs smooth, and most women at some time are buffeted by loss of confidence, feelings of failure, or a sense that there must be more to life than "this". This guide suggests that the key to feeling amazing is developing self-belief. It can be hard to "think positive" when your self-esteem is at a low ebb, or be motivated when you're bored with your routine. Whatever the issue, Lynda Field takes the reader straight to the heart of the problem. Her guidance aims to help the reader to discover what they really want from their life - and to achieve anything they set their mind to.
"synopsis" may belong to another edition of this title.
From this trained counselor and psychotherapist come these practical exercises with over 120 motivational "power points" to help develop a sense of personal strength and a positive, energized approach to life.
Lynda Field is a trained counselor and psychotherapist, specializing in personal and group development. She resides in the U.K.
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