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Synopsis
Sally Tottle demonstrates how the Alexander Technique can be applied specifically to riding, not only to improve riding skills but also to overcome problems and faults. She covers how the Alexander Technique can improve muscle tone, suppleness and sensitivity; breathing; balance and co-ordination; sense of feel; communication with the horse; acquiring an independent seat; the use of the back; and poise in performance.
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About the Author
Sally A Tottle, Certified Educator, Member of the Society of Teachers of the Alexander Technique (MSTAT), began riding at the age of seven and has ridden with top trainers in both combined training and dressage. She discovered the Alexander Technique after a serious back injury; while taking instruction, she realized that the technique had many important correlations to good riding. In 1988, Sally became a certified Alexander teacher. As she began to integrate AT with her riding instruction, she developed the philosophy that is now the basis for all her teaching.
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- PublisherKenilworth Press Ltd
- Publication date1998
- ISBN 10 1872119077
- ISBN 13 9781872119076
- BindingHardcover
- Edition number1
- Number of pages120
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Bodysense: Revolutionise Your Riding with the Alexander Technique
Published by
Kenilworth Press Ltd 01/09/1998, 1998
ISBN 10: 1872119077
ISBN 13: 9781872119076
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Bodysense: Revolutionise Your Riding with the Alexander Technique
Published by
Kenilworth Press Ltd 01/09/1998, 1998
ISBN 10: 1872119077
ISBN 13: 9781872119076
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Bodysense : Revolutionise Your Riding with the Alexander Technique
Published by
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ISBN 10: 1872119077
ISBN 13: 9781872119076
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Bodysense: Revolutionize Your Riding with the Alexander Technique
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Hardcover. Condition: USED_VERYGOOD. Dust Jacket Condition: Good. 1st Edition. xviii / 102 pp bw illustrations, blue covers silver title. Top edges a little faded, endpapers spotted, ffep inscribed " Best Wished Happy Riding Sally", dust wrapper sunned and edge worn. Signed by Author(s). Seller Inventory # 046085
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Bodysense Revolutionize Your Riding with the Alexander Technique
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ISBN 10: 1872119077
ISBN 13: 9781872119076
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