Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great - Softcover

Meyerowitz, Steve; Robbins, Beth

Softcover

ISBN 10: 1878736655 ISBN 13: 9781878736659

Publisher: Book Pub Co, 1999

Synopsis

Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice recipes for fasting at home or work and is suitable for those with a busy lifestyle.

About this title

From the Author

Food is one of the most powerful addictions in life. At 900 billion dollars per year, we spend more on food than on our homes! It is our second greatest living expense surpassed only by the medical care we sometimes need to correct our dietary overindulgence. With all this food and overconsumption, is it such a wonder that the #1 best selling drugs in America are names like Tums, Pepto-Bismol, Alka-Seltzer, Rolaids, and Digel?

Man can survive on only one third of his daily food intake. The other two thirds goes to benefit the health insurance and medical care industries.

The human body, if not compromised by overconsumption, bad food, bad air, polluted water, stress and emotional trauma, has an incredible capacity for healing and longevity. Within it is an innate intelligence more powerful than any drugs or a surgeon's knife. Fasting gives your body a well deserved vacation and the potential to repair itself. It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.

Fasting helps increase energy and improve mental alertness; Heal chronic ailments without drugs; lose weight without the hassle of diets; maintain stamina with absolutely no hunger. Fast at home or at work---it's perfect for a busy lifestyle and all the while enjoy dozens of quick and delicious juice recipes.

The best of all medicines are rest and fasting. ---Benjamin Franklin

From the Back Cover

Juice Fasting & Detoxification

The human body has an incredible capacity for healing and longevity. Within it is an intelligence more powerful than any drugs or a surgeon's knife. Fasting gives your body the well deserved vacation it needs to repair itself. The power that made the body can heal the body. Fasting and juice therapy revamp your health from the inside out. This book shows you how to tap that power and how to fit it into a busy lifestyle. It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.

* Increase Energy and Improve Mental Alertness

* Heal Chronic Ailments without Drugs

* Lose Weight without the Hassle of Diets

* Maintain Stamina with Absolutely No Hunger

* Fast at Home or at Work-Perfect for a Busy Lifestyle

* Make Quick and Delicious Juice Recipes

Fasting is the "Elixir of Life". This book is a classic on juice fasting. It shows you how to enjoy this delicious and wonderful elixir. I have guided more than a 1,000 people through juice fasting and from now on I will be recommending this book to all the people who are fasting at the Tree of Life Rejuvenation Center. --Gabriel Cousens M. D., Director, Tree of Life Rejuvenation Center. Author, Conscious Eating and Spiritual Nutrition and the Rainbow Diet

"Fasting and detoxification are the missing links in American nutrition. They're the most important healing tools I use. Meyerowitz does a fantastic job in explaining these fundamental rejuvenating concepts for everyone to understand."--Elson Haas, M.D., author of The Detox Diet and Staying Healthy Shoppers Guide

Steve lives and practices what he believes in. His sincerity and knowledge is evident as one peruses the pages of this very enlightening work. --Dr. John Heinerman, author of Heinerman's Encyclopedia of Healing Juices

"Nature has carefully packaged its nutrients into the cells of fruits and vegetables. Fresh juices are the fastest route to those nutrients. Steve Meyerowitz provides a succinct guide to the art and health of using juices." --Donald W. Novey, M.D., author, Clinician's Rapid Access Guide to Complementary and Alternative Medicine

About this edition

• Publisher: Book Pub Co
• Publication date: 1999
• ISBN 10: 1878736655
• ISBN 13: 9781878736659
• Binding: Paperback
• Edition number: 6
• Number of pages: 154
• Illustrator: Parman Michael