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Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life - Softcover
Synopsis
A six month personal course for learning the art and science of "heart intelligence." Each of the 120 daily lessons contains inspirational quotes, insightful reading material and self-discovery exercises. The program is based on the remarkable science and practical tools of "HeartMath" - a system that addresses how our emotions profoundly affect our health, mental clarity and productivity. HeartMath's breakthrough research, published in top medical journals, is providing new information on the function and intelligence of the heart. The Discovery Program teaches the reader how to access and apply this intelligence for a more balanced, fulfilling and productive life. Includes a 400 page book organized into 6 months of study, with an instrumental music CD bound in book. Involves journaling, readings, insights, exercises, practice guidelines. Designed for use by individuals and small groups.
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About the Author
Doc Childre is the founder of the Institute of HeartMath, and President of HeartMath LLC, whose training programs have made their way into Fortune 100 companies, government agencies, military bases, school systems and health organizations around the world. A native North Carolinian, Doc combines refreshing common sense with high level intuition and insight for a practical and profound reading experience and provides much needed hope for a stressed out world.
Sara Paddison is president of the Institute of HeartMath (IHM), a nonprofit research and education organization founded by Doc Childre. IHM conducts leading edge scientific research on the heart and its influence over the rest of the body and mind. She lives in Boulder Creek, California with her 17 year old son.
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- PublisherHeartmath Llc
- Publication date1998
- ISBN 10 1879052288
- ISBN 13 9781879052284
- BindingPaperback
- LanguageEnglish
- Number of pages394
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Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
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Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466SGT002RCX
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Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life
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Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_360980786
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HeartMath Discovery Program Level One : Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life
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Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life
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