Items related to Prisoners of Belief: Exposing & Changing Beliefs...
Belief is ultimately the key to happiness. Your most deeply held core beliefs are the bedrock of your personality. They determine your feelings of worth, competence, belonging, lovability, security, trust, and self-reliance. Negative core beliefs can imprison you behind bars of conviction.
Written by the authors of Self-Esteem, this book shows you how to become a personal scientist, test your core beliefs objectively, subtly shift your more negative convictions, and escape from the prison of belief to a freer, more satisfying life.
""A book that will help people come face-to-face with core beliefs, and examine and challenge them. This new approach has the potential to help many whose lives are darkened by negative beliefs about themselves and the world.""
—Martha Davis, PhD, Psychiatry Department, Kaiser-Permanente Medical Center, Santa Clara, California
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About the Author:
Patrick Fanning is a professional writer in the mental health field and the founder of a men's support group in northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.
About the Author:
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.
Patrick Fanning is a professional writer in the mental health field. He has authored and coauthored eighteen self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels: Us and Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels: Us and Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
"About this title" may belong to another edition of this title.
- PublisherNew Harbinger Pubns Inc
- Publication date1991
- ISBN 10 1879237059
- ISBN 13 9781879237056
- BindingHardcover
- Number of pages150
- Rating
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